SumReads

Psychology Book Summaries

The Psychology category of book summaries delves into the workings of the human mind. Gain a deeper understanding of behavior, emotions, and mental processes to improve your relationships and personal well-being.

Atomic Habit

Atomic Habit

James Clear

The Power of Habit

The Power of Habit

Charles Duhigg

The Anxious Generation

The Anxious Generation

Jonathan Haidt

Blink

Blink

Malcolm Gladwellggins

Who Moved My Cheese

Who Moved My Cheese

Spencer Johnson

Beyond Order

Beyond Order

Jordan B. Peterson

The Laws of Human Nature

The Laws of Human Nature

Robert Greene

Beyond Order

Beyond Order

Jordan B. Peterson

Black Box Thinking

Black Box Thinking

Matthew Syed

Quiet

Quiet

Susan Cain

Unwinding Anxiety

Unwinding Anxiety

Judson Brewer

Focus

Focus

Daniel Goleman

Flourish

Flourish

Martin E.P. Seligman

Onward

Onward

Elena Aguilar

The Body Keeps the Score

The Body Keeps the Score

Bessel van der Kolk

Peak

Peak

Anders Ericsson

Factfulness

Factfulness

Hans Rosling

Emotional Intelligence

Emotional Intelligence

Daniel Goleman

The Paradox of Choice

The Paradox of Choice

Barry Schwartz

Mindsight

Mindsight

Daniel Siegel

The Happiness Equation

The Happiness Equation

Nick Powdthavee

The Courage to be Disliked

The Courage to be Disliked

Ichiro Kishimi

Flow

Flow

Mihaly

Grit

Grit

Angela Duckworth

Why We Sleep

Why We Sleep

Matthew Walker

The Tipping Point

The Tipping Point

Malcolm Gladwell

Outliers

Outliers

Malcolm Gladwell